The Centers for Disease Control and Prevention says that "regular physical activity is one of the most important things you can do for your health. "Even 60 minutes a week of moderate-intensity ...

A University of Rhode Island study on the exercise patterns and fitness levels of children and teenagers should lead to improvements in the lives of children with ...

If we offered you a pill that could help you focus, improve your mood, make you sleep soundly, and boost your self-confidence, would you take it? Maybe, but you’d want to know the side effects, right?

NEW YORK (Reuters Health) - Twenty minutes of exercise may help kids with attention-deficit hyperactivity disorder (ADHD) settle in to read or solve a math problem, new research suggests. The small ...

Because your child’s classroom this fall probably will be the dining room, it would be a good idea to send them outside before they start their school day. They’ll be primed to learn. In 2009, ...

Because your child's classroom this fall probably will be the dining room, it would be a good idea to send them outside before they start their school day. They'll be primed to learn. In 2009, ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Many adults and parents in my practice are interested in non-medication interventions for ADHD, or want to support the benefits they're already finding with stimulant therapies. One of the key daily ...

ADHD is incredibly common among elite athletes, and yet for the majority of sufferers, ADHD makes it doubly hard to perform. The first incident I'd blame for my lack of interest in any kind of ...