As a lot of young kids did, I took ballet classes from my toddler years until I graduated college with a degree in dance (focusing mostly on contemporary dance). From ages 15-21 I also taught ballet ...
We checked in with American Ballet Theater and New York City Ballet to see how the companies were keeping dancers fit, and together. Carlos Lopez, a ballet master with American Ballet Theater, ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
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