The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...
Austen Alexander on MSN
Beep test showdown: Marine vs firefighter
The beep test exposed both strengths and weaknesses as a Marine and firefighter pushed themselves to failure. This was one of ...
Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...
The Air Force recently made a few changes to its fitness test but has kept the old test along with the new test and let Air Force personnel select the one they prefer to take. This is a reasonable way ...
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Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...
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