The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

It is a sad truth that not all bodies are created equal. There are those who grow tall and lean, while others are short and squat. Some struggle to gain weight while others have a harder time losing ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are trending ...

Style expert Jasmine Snow weighs in on the trend and how you can pull it off. With fall comes colder temperatures, fewer hours in the day, and for many, a ho-hum black coat that's more function than ...

Pinterest inspo pics will start to look more like their diverse user base, with the help of the platform's latest size-inclusive AI feature. The new preference setting allows users to make the choice ...

As Ilona Maher gears up for the 2024 Olympics, she’s spreading a powerful message about self-confidence and body inclusivity to those watching at home. Known for her impressive rugby skills and ...