The NOVA food classification system is shaping the new U.S. Dietary Guidelines. Learn what it is, how it works, and how to ...
The most widely recognised classification of ultra-processed food (UPF) is the Nova classification system, developed in 2009 by Carlos Monteiro in Brazil. It’s Monteiro’s definition that has been ...
The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...
Prepare to be shocked by these revelations about food that will challenge your opinion around its classification. Could tomatoes belong in the fruit aisle, and should cereals be shelved next to canned ...