Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

This tender steamed cod with leeks, Swiss chard, and pearl couscous is finished with fresh herbs and orange zest for a ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Even if you don't normally eat fish, these recipes might change your mind. They're simple, tasty, and perfect for anyone who ...

The summery flavors featured in this dish pair well with a kick of curry powder in this quick and simple tray bake. Sweet summer corn needs just a few minutes in the oven which is also all you need ...

When you consider that fish is a low-fat protein source that also provides heart healthy omega-3 fatty acids, vitamins D and B12, calcium, phosphorus and minerals including iron, zinc, iodine, ...

Oh My Cod's vegan seafood dishes are created using banana blossoms, jackfruit, soy and tapioca instead of meat.

Not only can it be fun to try cooking seafood at home, it's also good for your health. The FDA recommends people eat 2-3 servings a week from their "best choices" list, which includes everything from ...

In a medium saucepan, combine the brown rice and water. Bring to a boil over high heat, then cover, reduce to a simmer and cook 25 minutes, or until rice is cooked through and the water is absorbed.

Learning to cook seafood with confidence is like any other skill: It takes study and practice. That’s the message Karista Bennett delivers in “For the Love of Seafood,” a cookbook that can help you ...