Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Passing gas is a normal part of digestion, yet many people feel embarrassed to do so in public and try to hold it in. While occasional suppression is unlikely to cause harm, making it a habit can lead ...

Prebiotics and probiotics play different roles in gut health. Mayo Clinic explains how they work, their benefits, and the ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which ...