Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

If your go-to gym routine involves an elliptical workout—meaning you hop on the elliptical machine, pop in your headphones, and pedal along for 30 minutes at the same incline and pace—you could be ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

If you're finding it hard to shed those extra pounds because you're chained to desk all day and can't find time to fit in some exercise then the Elliptical Machine Office Desk will mean there's no ...

Buying an expensive, all-body elliptical machine -- even cutting-edge models that push the technology envelope like the novel sit-down and multi-mode models tested here -- might seem a bit ...

Hitting the gym before or after work can be such a drag. You either push yourself too hard at the gym before work and end up spending the rest of day nursing new aches at the office, or mistake the ...