A personalised exercise programme improves trunk strength and mobility, enhances cardiorespiratory fitness, and reduces ...

A supervised high-intensity interval training (HIIT) and strength exercise intervention significantly reduced fatigue and improved quality of life in patients with rheumatoid arthritis (RA), with ...

Exercise and physical activity professionals play an important role in helping more people to lead an active lifestyle with Parkinson’s. It is hoped that the new accreditations will make it easier for ...

A nearly 72-year-old woman has shared how she has taken control of her health after more than 20 years of knee problems. Norma Pickles has credited the GP Exercise Referral Programme as "life-changing ...

Adults who followed a year long aerobic exercise programme had brains that looked about a year younger on MRI compared with a control group. The routine aimed for around 150 minutes per week of ...

Learn how a community healthcare provider launched a quality-improvement project to develop a home-based exercise programme ...

Objective The effect of fall prevention exercise programmes in residential aged care (RAC) is uncertain. This paper reports on an intervention component analysis (ICA) of randomised controlled trials ...

For adults at risk of falls, NICE has said that the GaitSmart rehabilitation exercise programme can be used in the NHS to treat gait and mobility issues while more evidence is generated. The NHS is ...

Exercise is well known to bring health benefits. But it has now been found to cut deaths from cancer even when people get fit after their diagnosis – and it can have as much benefit as chemotherapy.