When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to ...

US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

New research indicates that exercise intensity may play a key role in helping older adults lose fat without sacrificing muscle. High intensity interval training (HIIT) may offer older adults a more ...

Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.

A November South Australian study published in Economic Analysis and Policy found that diet and exercise habits seldom change after retirement, citing a need for healthy lifestyle habits during an ...

Hepatic steatosis is a core pathological feature of metabolic dysfunction-associated steatotic liver disease (MASLD). It not ...