Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
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Daily one-minute memory exercise you can use to boost your memory, experts say
A simple "one-minute" daily exercise can enhance brain health and stave off cognitive decline, an expert said. This is ...
Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...
A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...
In today's world, where stress and distractions are constant, keeping a sharp mind and an efficient memory is more important ...
Older adults with early memory problems who exercised regularly — whether through gentle stretching or brisk aerobic workouts — saw no cognitive decline over a 12-month period, according to new ...
A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...
While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...
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A Different Type of ‘Muscle Memory’
Repeated exercise, or wasting, can change the way key genes work.
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