Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

With its delicate, flaky texture, fish is not an easy thing to cook, no matter the method. Luckily, the 10-minute rule makes ...

The seafood expert is letting home cooks in on his most foolproof methods. There are so many reasons to make fish part of your weekly diet: It’s healthy, it cooks up in minutes for busy weeknights, ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

My roommate often asks if she can, in good conscience, cook fish from frozen. Before I was asked to research how to thaw fish for this story, my answer was: “Probably…?”, with an inflection that ...

Crispy skin is one of the most coveted parts of any cooked fish, but not every type of fish has skin you should eat. We wanted to know which species home cooks should look for in order to get those ...