Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.
If you're looking to change it up on leg day, Bulgarian split squats are a great way to add variety to your workout routine. In fact, they're the move you should be adding to your lower-body day when ...
17don MSN
The Jefferson split squat is the best leg exercise you're not doing – here's how to master it
Load up the barbell safely and hit leg day like never before with this split squat variation ...
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