If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!

The summery flavors featured in this dish pair well with a kick of curry powder in this quick and simple tray bake. Sweet summer corn needs just a few minutes in the oven which is also all you need ...

Spice up cod fish fillets with a blend of cumin, paprika, garlic and red bell peppers. It's a colorful dish packed with flavor. I used cod, but any type of white fish fillet can be used. The heat is ...

Air fryers have become a kitchen must-have. For a while, many jokes floated around that people who owned one never stopped talking about it. Consider me guilty of this, as I can't stop raving about it ...

Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...