Medically reviewed by Karina Tolentino, RD Whether on a sandwich, in a salad, or on a charcuterie board, deli meats are a ...

Sliced deli turkey sots on a wooden cutting board. - Максим Крысанов/Getty Images Many of us grew up eating turkey sandwiches regularly since it is an easy, affordable lunch option. But have you ever ...

Behold the sandwich, a beloved American icon. In fact, almost half of us eat one each day. But these days you may be thinking twice about grabbing a sandwich on your lunch break — and not just because ...

Eating ham regularly can raise blood pressure because it is notoriously high in salt, chemical preservatives, and saturated fats. While it remains a breakfast and sandwich staple for millions of ...

The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...

We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with shredded cheese (which belongs on melt sandwiches) to rye bread piled high with olive loaf, ...

Deli meat sandwiches have been an easy lunch option for decades, allowing people to grab and go during a busy day. But a series of studies have linked processed meats like deli meats to a higher risk ...