Text and Demonstration by Anna Maltby Visuals by Theodore Tae A lunge is a lower-body exercise that builds leg strength, especially in the quads, hamstrings and glutes. Practicing lunges can help your ...
Add Yahoo as a preferred source to see more of our stories on Google. President George H.W. Bush, assisted by Arnold Schwarzenegger and weightlifter Fairfax Hackley, lifts a barbell in 1991 on the ...