You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

Rushing is bad for our bodies. It can flood us with stress hormones, including adrenaline and cortisol. Those increase our ...

“Multitasking appeals to many people because it creates the illusion of efficiency and control in a fast-paced, ...

What’s the secret to writing novels? Or baking a perfect cake? Or even being a good friend? Author Ann Patchett says it’s all about the ability to stay focused and stop multitasking. Patchett gives ...

We live in a world that celebrates being busy. People wear “multitasking” like a badge of honor, studying while texting, ...

Every evening as I remove the pillows from my bed, the nightly ritual signaling the end of another day, I inevitably think: Where did the day go? When I glance at photos of my now-adult children that ...

Chief Strategy Officer and an expert in strategic brand positioning, marketing and development for progressive businesses. To continue reading this content, please ...