The number of studies on happiness and well-being has grown significantly in recent years. As a result of these studies, we now know that engaging in practices like mindfulness and gratitude can be ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

Emma, a college sophomore, stares at her screen. Her professor just assigned an essay on Kafka’s Metamorphosis and her fingers hover immediately over ChatGPT. ‘Why struggle,’ she thinks, ‘when AI can ...