Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's the first image that comes to mind when you think of protein powder?

You may have seen your neighbor or co-worker running around with a shaker or jar full of an opaque-looking drink. More likely than not it’s a protein shake, and they could be drinking it for any ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

Breakfast really is the most important meal of the day, and eggs are a central ingredient for so many breakfast foods. What can you eat if you want a high-protein breakfast without eggs? There are ...