Wall Street Journal

Want Core Muscles Like an Olympian? Try These Six Exercises

For overall health, it's important to focus on exercises that work the entire core: the muscles along the spine, pelvis and sides of the torso. These include the abs and obliques, but also the glutes, ...
Yahoo

‘It’s almost science fiction’: Scientists say the shape of Earth’s inner core is changing

Add Yahoo as a preferred source to see more of our stories on Google. A wealth of new information about Earth’s inner core has surfaced in recent months. Scientists now have evidence that the planet’s ...
The New York Times

Core Strength Benefits, and Exercises to Improve Your Workout

If the goal of your workout is to walk away with a chiseled six-pack, you’re missing the point. A strong core results in fewer injuries, better posture and balance and less back pain. To perform well ...

Deep Core Exercises Are Everywhere RN, Promising To Be the Most Effective Way To Train Your Abs – 9 for a Defined Midsection

New core level, unlocked.
Scientific American

Earth’s Inner Core May Have an Inner Core

Earth’s core consists of a solid iron-nickel ball rotating within a layer of liquid metal. But that ball may not be as simple as it seems: new research suggests the inner core contains its own inner ...
CNN

Earth’s core has slowed so much it’s moving backward, scientists confirm. Here’s what it could mean

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Deep inside Earth ...
Science Daily

Earth's inner core is undergoing a transformation

Earth's inner core is undergoing structural transformation. Located 3,000 miles below the Earth's surface, the inner core is anchored by gravity within the molten liquid outer core. Until now the ...