In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...
Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes mountains.
Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes. The native people of Peru have used maca as both food and medicine for centuries. The root has amino ...
Maca root, which comes from the maca plant native to Peru, has gained popularity as a supplement. Like many plant-based food sources, maca root is rich in beneficial nutrients, including amino acids, ...
Having maca root may help improve libido. Some people claim they have seen an improvement of libido within a few months of use. The best way to use each of these products is to read the label and ...
Maca root is a plant that is typically considered safe to take daily, but could have some side effects such as moodiness or cramps. It’s important that you note any symptoms that arise when taking ...