Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

Major marathons happen all year round, but with Boston just behind and London approaching fast, it’s very much marathon season. If you haven’t just run one, or you’re not about to run one, the chances ...

Earlier this year, I signed up to run my first marathon, and before I even started training, I was already sweating just thinking about the final miles of the race. I’ve heard it all: You’ll cry. Your ...

If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

Hype yourself first One piece of advice I would share for first-time runners who intend on running the Mumbai Marathon next year is that it is more of an endurance game than a physical one. A calm ...

We’re days away from one of the region’s most celebrated days; one of the world’s most prestigious footraces; one ... of a kind. And you’re in the field. The weekend flag football player won’t be ...

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...

Add Yahoo as a preferred source to see more of our stories on Google. The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated ...

This weekend marks another year for the Oklahoma City Memorial Marathon, but many racers on Saturday and Sunday may find themselves running in the rain. Temperatures on Saturday, April 26, are ...