Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

MEN’S WINNER IS READY TO DEFEND HIS TITLE THIS YEAR. REID BUCHANAN FINISHED THE RACE IN AN HOUR AND SIX MINUTES. HE WAS SO FAST. HE RAN MUCH OF THE RACE IN THE LEAD ALL ALONE. WESH 2’S SANIKA DANGE ...

Regardless of the weather outside, there is always opportunity to train for that next big race. Training for a half marathon or marathon unfortunately does not happen overnight, but we have some tips ...

Linda Carrier ran her first marathon in her 30s, and continues to run long distances in her 60s. She shared her tips on how to stay fit throughout life. These include finding an activity you enjoy and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. These tips are ...