Find out what a doctor has the say about the widely believed menstrual cycle syncing, and know what actually matters the most ...
When Tera Penoyer found out that her 11-year-old daughter had started her menstrual cycle, the Michigan mom immediately knew what to do: Throw a party. “We had red balloons and posters that said ...
"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...
Editor's Note: We at PS recognize that people of many genders and identities have menstrual cycles. This particular story includes language from experts who generally refer to people with menstrual ...
Your body goes through various hormonal shifts during your menstrual cycle, especially during the follicular phase.
Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...
For someone who has been menstruating for over a decade, I am not very good at it. You know the people I'm talking about: the ones who track their flow religiously and can preempt exactly when they’ll ...
New data from 8,700 women shows how underweight and obesity disrupt cycles—and why hitting a BMI sweet spot of 20 could boost fertility and ovulation. Study: Body mass index and menstrual irregularity ...
No matter what brings a woman to the doctor’s office, she can expect one question without fail: “When was the first day of your last menstrual period?” Dr. Alla Vash-Margita, chief of pediatric and ...