This season’s wellness shelf is as multifarious as ever, touching on sugar, yoga, maternity myths, and more. But across the dozens of forthcoming titles a theme emerges: the importance of being more ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

Healthcare professionals should consider psychological health in adults with or at risk for cardiovascular disease (CVD), the American Heart Association (AHA) advises in a new scientific statement.

WEST PALM BEACH, Fla. — Mental Health America of the Palm Beaches is hosting its 4th Annual Mind & Body Connection 5K and Walk for Wellness, taking place on March 22, 2025, at Dreher Park South in ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

International Mind-Body Wellness Day highlights the vital link between mental and physical health. The day encourages holistic practices to improve overall well-being and manage rising stress levels.

Science says LOLs matter more than you think.

A recent study published in Psychophysiology from a team of researchers at the Ivcher Institute for Brain, Cognition, and Technology (BCT institute) at Reichman University (Herzliya, Israel) showcases ...

Science is more aware than ever of the myriad complex links between our physical and the mental worlds; from the strange effects of placebos and nocebos, to the explosion of research into ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

You may have heard something like this: "It’s all in your head. Snap out of it." We all need help sorting through the stresses of life from time to time. Anyone dealing with depression, anxiety, and ...