What if a simple quiz could help you lose weight and be healthier? The typical advice for weight loss is straightforward ...

For decades, we've been told that losing weight is simple: eat less and move more. Cut calories, exercise harder, and the pounds will drop. But millions of people have tried this formula and still ...

In medical training, we were taught that weight control was as simple as grade school math: calories in < calories out = weight loss. Eat less, move more, problem solved. So, why then have obesity ...