If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

Maintaining a healthy nervous system cannot be overstated in our fast-paced world. The nervous system regulates various bodily functions, from movement and sensation to cognitive processes and ...

Stress, like work and other daily tasks, has become a part of life for many. It is unavoidable given today's competition and demand. Stress, whether caused by work pressures, personal responsibilities ...

In a review published in the journal Advanced Science, researchers discussed the interplay of the immune system and the sympathetic regulation of vital metabolic organs such as the pancreas, intestine ...

Hormones are a crucial part of the body's signaling system, and the controlled release of these compounds affects tissues around the body. Each of these hormones induces specific responses from these ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're like us, you go through your days feeling like there just aren't enough hours to get everything done. You hit the sack ...