They’re not all related to stress.

Little changes can go a long way.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on ...

"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...

If you are prone to be stressed often, exercise caution and try to manage stress, otherwise your heart will be at serious ...

Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr London explains its influence.

NEW YORK — "Cortisol face" is a trending topic on TikTok — but what is cortisol, exactly? And can it really impact your face shape? Cortisol is a hormone that mainly helps regulate your body's ...

Cortisol and Weight Gain: Are They Related? Cortisol’s reputation as “the stress hormone” is due to its front-and-center role in your body’s stress response. But what’s the connection between cortisol ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...