Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

If you want to doomscroll less this year, try these realistic tips from screen-time coaches ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Khaberni - An American survey conducted by a Children's Specialty Hospital at the University of Michigan has revealed that 83 ...

Communications giant Rogers has launched a $50-million project, Screen Break, to help cut excessive screentime for children ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

While the tips are grounded in the research done on children and teens in the US, they have universal applicability, ...

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Ways to reduce screen time throughout the day 'CyberGuy' Kurt Knutsson shares his tips on reducing daily internet usage after an eye-opening poll reveals Americans spend nearly half their day online ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...