A pleasant home fragrance improves comfort, relaxation, and emotional well-being. Using potpourri, diffusers, essential oils, ...
CINCINNATI (WKRC) — Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to Deanna Rowe, a health coach at The Christ Hospital's AIM for Wellbeing ...
Using essential oils to ease specific ailments has been around for thousands of years. The National Institutes of Health (NIH) cites the use of aromatic oils as far back as 4,500 B.C. More ...
Do you ever have restless nights when you toss and turn for hours? Do you fall asleep easily but then wake repeatedly through the night — from night sweats, the urge to empty your bladder, and/or ...
The pursuit of restful sleep has led to a growing interest in natural remedies, with essential oils emerging as powerful allies in the quest for better rest. These concentrated plant extracts offer a ...
Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...
If you've jumped onto the "wellness" bandwagon, you'll already know that there's a healing crystal for each season, so it's little wonder that there are certain essential oils that are especially ...
The air seems to get even colder and drier in the wintertime. If your humidifier isn’t already working overtime to manage the humidity in your home, this may be the time to bust it out — particularly ...