Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...

You don’t always have to use your phone for entertainment. Instead of mindlessly scrolling, you can use the time to be more productive by cleaning out your photos, inbox, and apps and starting fresh ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...