I wouldn't describe myself as someone who loves working out. For me, working out is something I should do rather than something I want to do. Except yoga — I love yoga with all my heart. I also adore ...

Add Yahoo as a preferred source to see more of our stories on Google. Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Screen Time and Its Effect on Kids: If your child also spends hours in front of the screen, then this news is shocking for you. In June 2025, AIIMS Raipur conducted a study. This is published in the ...

On average, children spend a staggering seven to eight hours per day on screens, and one expert is warning that we’re not seeing the full picture of these devastating devices. “Screen time has become ...