Straight talk and accountability drive Honerod’s 'No BS Self Help Book', offering lessons that challenge excuses and force ...

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

Research shows that social support matters when it comes to your mental health. A recent study examined social support and its effects on mental health. Higher levels of social support were associated ...

• 11 a.m. — Support Group for Caregivers for people with Alzheimer’s or dementia meets at the library in The First Congregational Church On the Green, Park and Lewis Sts., Norwalk. Call Doris McKee at ...

Here are a few telltale signs that your independent streak veers into toxic territory.

This page offers a variety of self-help and online support for students who may prefer to seek mental health support on their own or who are distance-learners. For additional information about any of ...

A person can self-advocate by gaining knowledge about their healthcare rights and taking action to improve the level of care they receive. Learning to self-advocate can help people understand their ...

I think there should be a new rule at baby showers: No more onesies. Okay, there’s nothing wrong with onesies, per se; I had plenty of them given to me. Babies do need clothes (albeit a limited amount ...

7:30 a.m. -- Early Bird Al-Anon meets at Saugatuck Congregational Church, Westport. 10 a.m.-10 p.m. -- Monday-Saturday, and noon to 10 p.m. on Sunday and holidays, telephone information and referral ...