Are you looking to grow your biceps but only have access to a cable machine? As a personal trainer, I have created numerous programs for people who needed to prioritize the cable machine, and I can ...
FITBOOK magazine on MSN
6 Effective Exercises for Strong, Defined Arms
In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results