You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving time.

Evidence suggests that Daylight Savings Time is linked to negative consequences, such as an increase in heart attacks and car crashes. "Springing forward" can also affect our relationships—when we are ...

It will soon be time again to advance your clocks and give yourself the gift of time in the form of an extra hour of daylight come March. Spring forward in time as daylight saving time will soon come ...

WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your ...

Most of the United States will spring forward Sunday at 2 a.m. with the arrival of Daylight Saving Time. Beyond changing their clocks, there are several actions residents should take to ensure their ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) — You may have been groggy this ...