You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

Google is officially adding native step tracking to Health Connect, as confirmed by Android 16 QPR2 Beta 2. The company announced the change today, and a new banner and “Devices” page within the app ...

New York City-based smart jewelry company Ringly, has announced a new line of devices, bracelets, that in addition to notifying the user of calls, texts, and emails, also track activity -- ...

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you Google “Whoop step count,” you’ll find a combative post by the company about why it doesn’t count steps. “Simply put, no, it doesn’t [count steps]. Counting the number of steps you take ignores ...

A new study published in the journal Mental Health and Physical Activity has shown that a combination of step tracking and mindfulness training could improve motivation to exercise. The randomized ...

Timi is a news and deals writer who's been reporting on technology for over a decade. He loves breaking down complex subjects into easy-to-read pieces that keep you informed. But his recent passion ...

We are sofa-king screwed. Our sedentary lifestyles aren’t just slothful; they could wreak havoc on both our health and looks. Experts at the step-tracking app WeWard have digitally imagined what we’ll ...