Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Researchers at the Institute of Science Tokyo in Japan, also known as Science Tokyo, have taken a fresh look at a long ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

The link between having type 2 diabetes and a higher risk of developing heart disease is well-known, but a brand new study ...

"Abortion restrictions don’t exist in a vacuum—they affect everyone who needs reproductive health care," the lead author said.

The gut microbiome has been a rising star in the world of health science over the last several years, garnering interest from both researchers and the general public. This is mostly due to its ...

The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...

Even when tech professionals believe they are likely to be caught, many can still be tempted into violating health privacy ...