Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits ...

Many mpox patients affected during the 2022 outbreak may have experienced physical effects more than a year later, a new ...

“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...

A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits ...

Multiple biological pathways involving organs and the brain play a key part in physical and mental health, according to a new study from UCL, the University of Melbourne and the University of ...

Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...

The study found that walking was associated with a 17% lower risk of death when comparing people who did the most walking ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during adulthood. The results show that physical ability starts to deteriorate as early ...