Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

You don’t always have to use your phone for entertainment. Instead of mindlessly scrolling, you can use the time to be more productive by cleaning out your photos, inbox, and apps and starting fresh ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I'm not particularly proud ...

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...