Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable ...

Overview: Top-rated sleep-tracking apps help monitor sleep patterns, optimize rest, and boost daily energy levels for ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

As we embrace the conveniences of modern technology, we must also confront the potential threats to our privacy. Recent developments reveal that certain applications have been tracking car locations ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

This is why phone tracker applications are more useful than ever. Let's explore the five finest tracking applications that ...

This is a snapshot of tools developed by Air Apps with momentum: apps that show up in thousands of workflows and bring ...

Emilie Silverwood-Cope says while ‘tracking’ a child’s mobile phone sounds invasive, sometimes it’s handy to know when to ...