Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...
Every week, I am contacted by people struggling with the aftermath of trauma. Most have tried many forms of therapy and seen multiple therapists. Many describe themselves as desperate and ready to do ...
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