For over ten years, I’ve been a relational trauma recovery specialist — a clinician who helps those who come from early childhood trauma backgrounds heal and move forward to create the best adulthood ...

Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...

We work with the nervous system and life force energy, which includes but goes far beyond sexual energy. For many, the sexual issues are just the surface layer. Beneath them are patterns of emotional ...

Even if it's a regularly overlooked and minimized form of trauma compared to childhood experiences and toxic relationships, career trauma can seriously affect a person's well-being, even years after ...