You want to surround yourself with people who lift you up, not those who drain your energy or bring unnecessary drama. But ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

In a highly novel study published in Current Biology, researchers at the University of Alabama at Birmingham and the National Institute of Mental Health, or NIMH, describe how two major neuronal ...

Everyone’s personality is different. While pop psychology has tried to categorize personality types, most people relate to more than one. This list of personality types shows the range of personality ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...