Vibration plates are trending—but do they actually have any impact on fat loss, recovery, and bone density?

They even got a shout-out on SNL.

I got a vibration plate for lymphatic drainage, but another benefit shocked me

Everyone should have one. That’s just one of thousands of glowing reviews praising this piece of TikTok-viral fitness ...
Netmums

Passive exercise! Amazon's £85 WeightWorld Vibration Plate helps you lose weight and tone up without spending hours in the gym

Whether you're standing, resting your feet or exercising on it, there are many health and fitness benefits to using a ...

6 Best Vibration Plates to Amplify Your Workouts and Recovery

Get more out of your training and recovery time with these expert-approved picks.
The New York Times

People Are Using Vibration Plates to Lose Weight. Do They Work?

TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests. By Katie Mogg By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds ...

This 'game-changer' exercise plate can transform a 15-minute workout — and it's 53% off on Amazon

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno Vibration Plate is built with four anti-slip suction cups on the bottom, so ...

Vibration Plates Are Having A Moment

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...