Pay attention. The importance of work-life balance is growing. Employees want more flexibility in their work, better stress management, less burnout and improved delineations between their work and ...

Living for our work can lead to fatigue and stress, which in turn impact our ability to think clearly and creatively. The longer we prioritize work over everything else, the worse our results. There ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

If the procedure from the television show "Severance" were real and it were possible to to surgically separate our work life minds from our home life minds, I would not do it. While the stress might ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

Workplace flexibility is more than a nice perk. For many, workplace flexibility is the difference between getting to build the life they want and potentially missing out on moments that matter. Like ...

I made over $33,000 from freelance writing and teaching mahjong, but the time commitment hurt my relationships and work-life ...

It's been "interesting" for Adriana Lima to navigate the sheer amount of personal information she hears from her younger coworkers, to say the least. On the one hand, she thinks it's great to have ...

The concept of work-life balance has evolved dramatically in recent years, shifting from a simple division of hours to a more nuanced integration of professional responsibilities and personal ...

Businesswoman Barbara Corcoran, known for starting The Corcoran Group and her appearances on “Shark Tank,” recently posted a bit of entrepreneurial advice on her Instagram. In a reel posted on Aug. 27 ...