In this video, we highlight essential outdoor gear, including the Klymit Static V sleeping pad, Z-Lite pad, and Outdoor Research sun hoodie. We discuss the features of the Natural Atlas GPS app, along ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

Stop wasting time on sit-ups! Discover the best core exercises for stronger abs you can easily do at home. This science-backed listicle covers the Dead Bug, Planks, and Bicycle Crunches to target your ...

Emergency crews are looking into a small-plane accident that left the pilot with minor injuries in Louisburg on Tuesday. First responders were dispatched just before 9:30 a.m. to Airport Road near ...

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There’s nothing more satisfying than glute gains. While targeting your glutes can help sculpt your booty, it does way more than perk up your peach. "[The glutes are] a major stabilizer, and also the ...

Chicago always throws a good New Year’s Eve party or two. But this year’s slate of events promises to be over the top, especially with Chance the Rapper hosting the first local edition of “Dick ...

LOUISBURG, N.C. (WTVD) -- Emergency crews are looking into a small-plane accident that left the pilot with minor injuries in Louisburg on Tuesday. First responders were dispatched just before 9:30 a.m ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

When I was in my 20s, I became consumed with the thought that I’d given myself HIV/AIDS. I was not yet diagnosed with OCD, but knew I had some sort of a monster in my head, one that was terrorizing me ...

Fiberglass, made of extremely fine glass fibers, is often used for insulation. If disturbed, the fibers can pierce your skin, causing pain and a rash. While uncomfortable. this isn’t serious. Keep ...