Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

"Out of the box" doesn’t mean "out of the woods." These essential first steps will tidy up Windows, lock it down, and get your new PC ready for real work and play. Can't figure out what's wrong with ...

The new iPhone setup process gets easier every year. These days, you only need to do a few things to transfer all your old iPhone data to a new one. Still, certain tips and tricks can smooth the way.

This is part 2 of a two-part post. Part 1 can be found here. Triggers are typically childhood wounds that never fully healed, such that they are now sensitive areas that, when “triggered” by something ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

If you’re wondering how to style a jean jacket, you’ve come to the right place. A good jean jacket is the ultimate wardrobe cheat code. Throw on a classic denim trucker—the hardy and eternally ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Katelyn is a writer with CNET covering artificial intelligence, including chatbots, image and video generators. Her work explores how new AI technology is infiltrating our lives, shaping the content ...