No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...
There are several ways to get one of the 50,000 spots in the New York City Marathon. Here’s a list of the options. By Jennie Coughlin You’ve watched the New York City Marathon runners. Maybe you know ...
Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...
In April 2009, Ibrahim Maina, a vendor in Eldoret, mistakenly sent KSh 50 worth of airtime to the wrong number Fifteen years later, the recipient of that airtime, identified as Janet Waithera, became ...
Jemimah Njoki thought reversing a KSh 79,200 payment she had sent to the wrong receipient would be routine, but it wasn't The autospares businesswoman found herself chasing banks, police, and an ...
Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...
The ancient Christmas story of the Magi contains a message that can guide your modern search for happiness.