Alana Benson is an investing writer who joined NerdWallet in 2019. She covers a wide variety of investing topics including stocks, socially responsible investing, cryptocurrency, mutual funds, HSAs ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. You can take your first steps in your everyday trainers but ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Anna Popp is a New York-based associate editor at Travel + Leisure, covering all of the best travel products, from luggage to outdoor gear. She has been a travel writer, editor, and product tester for ...

Hepatitis A and hepatitis B are two types of hepatitis. (The others are types C, D, and E.) These types of hepatitis are caused by a virus. Each of those viruses is different. But the diseases they ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

Open a brokerage account to start buying stocks. Choose stocks using a buy-and-hold strategy and diversify your investments. Reinvest regularly and maintain a long-term view to build wealth. A stock ...

What is the average running pace for a 5K? The average 5K pace for a man in the UK is 5:48 min/km, or 9:33 min/mile. For a woman in the UK, the average 5K pace is 7:36 min/km, or 12:14 min/mile. What ...