Wellbeing doesn’t have to involve a dramatic life overhaul. Instead, manageable micro-habits can improve your day-to-day in vast ways, says Hajra Jaffer, the City of Kirkwood’s new wellbeing ...

One small step to a clutter-free mind. Micro-actions are small, low-effort habits that calm anxiety. Even tiny tasks like clearing a nightstand or deleting a few emails can give an immediate sense of ...

Microplastics sound like a distant environmental problem, but they’re much closer than most of us realise. Tiny plastic fragments are already showing up in our food, and especially in our drinking ...

Earning sales from customers takes time and effort. Depending on your industry and product prices, encouraging a customer to do business with your company could take weeks or months. Even if you’re in ...

Pavel Durov, the founder and owner of Telegram, is worth $17 billion. The messaging platform has 1 billion users and is worth $30 billion. Durov has faced legal trouble in France, where authorities ...

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